Resources for Staff

Explore essential resources that help you stay supported, informed, and connected — on campus and beyond.

Employee Support Services

Find services, tools, and resources to help you thrive at work and at home.

Child Care
Conflict Management
Counseling
Disabilities and Rehabilitation
Eldercare
Expectant Parents
Grief and Loss
Health and Wellness
Substance Abuse
Support for Undocumented and Mixed-Status Tritons
Work/Life

Explore Support Resources

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Bright Breaks

Enjoy 7-minute wellness breaks on your own or with your team. Restore your body and mind, and win weekly prizes!

Get Started with Bright Breaks

Food Assistance

Trusted food assistance resources are available across San Diego County, offering groceries, fresh produce, prepared meals, and community-based support at low or no cost, helping you and your loved ones stay supported.

Connect to Food Resources

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Book Clubs

Beyond the Pages Staff Book Club: facilitated by the Cross Cultural Center
Feminist Book Club: facilitated by the Women's Center